Tag Archives: wellness

Photo Credits: DBC Fitness

Your Where-to-get-Sweaty Guide for Midtown Miami!

Your Where-to-get-Sweaty Guide for Midtown Miami!

Okay Miami. We are already about halfway through the first month of 2017. How are those fitness goals working out for you? You said you were going to wake up earlier, you said you were going to make this your year- no excuses. But are you? If the answer is “no” and you have found

Source energy

SOURCE ENERGY TRANSMISSION with Valeria Tignini

During the session Val brings up the divine field of energy so that your soul can awaken and experience a higher level of consciousness. Once awakened, it’s a journey of soul revelations and ever-evolving divine experiences. This gift of awakening you to your divine connection leads to an increased awareness of universal truths, self-knowing, inner

hathayoga

Hatha Yoga

By Hannah Sentenac Everyone, from doctors to green-juice-guzzling housewives, agrees that yoga has undisputed physical and mental health benefits. In fact, yoga might be the answer to all of your stress-related woes. Add South Florida’s gorgeous weather to the mix, and it’s literally a breath of fresh air. Take Hatha Yoga at Miami Beach Botanical

BLCK Sessions: Collaborate to Connect

Curated in partnership with the lovely ladies of Au Naturel Miami, the first edition of BLCK sessions is focused on health and wellness. We are bringing the fellowship to the table to engage in a hands-on, collaborative process focused on the varied benefits of what’s growing in your garden. THE CONCEPT  BLCK sessions is a testament

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