FREE Jiu-Jitsu Class

Get in shape, have fun and learn how to defend yourself in just 1 class.

Beginner’s BJJ classes are held every Wednesday @ 8:00 PM.

The first class is FREE and in this class, our highly-knowledgeable instructor Coach Julio Tavares, who is a black belt in BJJ, will go over the basic fundamental movements associated with BJJ so that any beginner can start to incorporate this style of self-defense training into their workout routine.

BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint-locks and chokeholds to defeat the opponent.

Where:
3850 Bird Road #106. Miami, FL 33146
Time: 
8:00 PM – 9:00 PM
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