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How to Keep Your Joints and Muscles on Point in Miami

How to Keep Your Joints and Muscles on Point in Miami

Image Credit: Pixabay Here are five physical activities that you can do each day in Miami to stay healthier, per physical therapists. And even better, we have split up these activities based on five neighborhoods of Miami, so you can get around the entire city while you are working out! Walking on South Beach Walking

Photo Credits: DBC Fitness

Your Where-to-get-Sweaty Guide for Midtown Miami!

Okay Miami. We are already about halfway through the first month of 2017. How are those fitness goals working out for you? You said you were going to wake up earlier, you said you were going to make this your year- no excuses. But are you? If the answer is “no” and you have found

Dwyane Wade and Gabrielle Union (2)

Dwayne Wade Posts Up with Jaguar in the Collection!

On Wednesday, June 15, THE COLLECTION, South Florida’s premiere luxury automotive dealership, together with NBA Champion Dwyane Wade, invited a select few to a private cocktail launch event to celebrate the all-new, highly anticipated, 2017 Jaguar XE sports sedan and the 2017 Jaguar F-PACE, the brand’s first-ever SUV. Guests at the Jaguar Fresh chic summer soiree enjoyed refreshing summer cocktails, courtesy

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Hometown Hero: Lavonte David

In only his 4th NFL season, Lavonte “The Flash” David is making a name for himself as one of the quickest and most respected up-and-coming young stars in the National Football League. Lavonte was born and raised in Miami and spends much of his off season time with family, friends and riding his bicycle around town.

Lionel Brown

Former Fort Lauderdale Striker Goalkeeper Joins Miami FC

Official Press Release: Miami, FL (February 29, 2016) – Miami FC announced the signing of Jamaican goalkeeper Lionel Brown today. The former Fort Lauderdale Striker has played within the North American Soccer League (NASL) since the start of his professional career. “It’s great to have Lionel on board, and I’m happy he’s chosen to continue

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A Miami MLS Team Could Be Huge for American Soccer

A professional soccer team in Miami is becoming more and more of a reality. With an announcement in December by Miami Beckham United (the ownership group for the team, captained by former star David Beckham) that a stadium will go up in the Overtown neighborhood of the South Florida city, it appears that an MLS expansion to

Midtown Miami Miami FC Football Logo

MIAMI FC Signs Spanish Veteran Goalkeeper David Sierra

Miami, FL (December 23, 2015) – Miami FC has proudly announced the addition of seasoned goalkeeper David Sierra to its roster for the 2016 NASL season. Sierra, a native of Madrid, Spain, has spent the majority of his career in Spain in with a few stints in Honduras and Puerto Rico.   “David is a

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