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chocolate chip cookies

5 Healthy Ways to Satisfy a Chocolate Craving

Dark Chocolate-Dipped Fresh Fruit With so little effort required for this craving-killer hack, don’t be surprised when it becomes your go-to dessert. The key to ensuring you’re munching on a healthy treat instead of a sugar-loaded one, is to choose dark chocolate. Dark chocolate has less sugar and more antioxidants than milk chocolate, without giving

Photo Credits: DBC Fitness

Your Where-to-get-Sweaty Guide for Midtown Miami!

Okay Miami. We are already about halfway through the first month of 2017. How are those fitness goals working out for you? You said you were going to wake up earlier, you said you were going to make this your year- no excuses. But are you? If the answer is “no” and you have found

bradkilgore

Brad Kilgore Alters the Miami Culinary Experience

Distinguished chef and restauranteur, Bradley Kilgore is rocking the culinary scene in Miami, running two of the cities hottest restaurants. Brava by Brad Kilgore, a true fine dining destination, is the signature restaurant at the Adrienne Arsht Center while Alter in the heart of Wynwood’s vibrant Arts District is shaking things up. If the 11

midtown miami race of champions

East Miami Partners with Race of Champions

When world-class motorsport champions from Formula 1, NASCAR, IndyCar, Le Mans and action sports come to Miami on January 21 & 22 for Race Of Champions at Marlins Park, they will be staying at its official drivers & VIP hotel partner, EAST, Miami – Swire Hotels’ lifestyle hotel & residences at Brickell City Centre. Check

Midtown Miami Looks Back at 2016

January Jan 6 “Star Wars: The Force Awakens” breaks North American box office record, passing the $760.5m taken by “Avatar” Jan 10 David Bowie [Jones], English singer-songwriter (Major Tom, Ziggy Stardust), dies of cancer at 69 Jan 14 Alan Rickman, English actor (“Die Hard”, “Harry Potter” franchise), dies of cancer at 69 Jan 16 First ever flower grown in space

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